It can be difficult to maintain a balanced diet as a college student. With the new plate system rather than the traditional food pyramid that many of us were raised with, there has been a shift to a more holistic approach to regulating diet and a focus on superfoods with supposed extra health benefits.
Download this episode of A Case for Science (mp3) Research at UCLA is a billion-dollar industry, funding a lot of curiosity and labor. A Case for Science is a new podcast by Daily Bruin Radio that will detail the depth, breadth and wealth of research that goes on behind laboratory doors around campus. More »
While we’ve been familiar with the idea of healthy portions and daily servings since childhood, the USDA food pyramid has changed drastically over the last few years. More »
UCLA football suffered its first loss of the season on Saturday at the hands of Stanford. Andrew and Kevin break down what went wrong for the Bruins in their 24-10 loss and reassess where the team stands at the season’s midpoint. More »
With the beginning of every quarter comes a wave of sickness, hopefully followed by a warm bowl of chicken soup. Dr. David Baron from UCLA’s Ashe Center talks about the time span of various cold symptoms, how to take care of yourself when you feel ill, and the effectiveness of over-the-counter medication and what you should be absolutely avoiding this upcoming flu season. More »